YOGA
The fastest way to still the mind is to move the body.
Experience meditation in motion with a sublime blend of Yoga, Qi Gong, and Tai Chi. Enhance energy and restore balance, while enjoying a sense of
inner freedom, flow, and letting go. Chair Yoga and Aerial Yoga available.
Weekly drop-in classes returning soon!
Experience meditation in motion with a sublime blend of Yoga, Qi Gong, and Tai Chi. Enhance energy and restore balance, while enjoying a sense of
inner freedom, flow, and letting go. Chair Yoga and Aerial Yoga available.
Weekly drop-in classes returning soon!
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